Although nowhere as effective as coming to our halotherapy session you can do salt therapy at home if you are crunched for time or money. We sell salt rocks, soap bars, body bars, bath bombs, bath salts, lamps, and other salt-related items at our salt room that you can purchase for your home in between… Continue reading Salt Therapy at Home
Category: Mental Health
Mental health is a crucial aspect of overall well-being, and at Country Mile Salt Therapy, we offer a unique approach to enhancing mental health through halotherapy. This natural therapy involves inhaling fine salt particles in a calm and controlled environment, which can promote relaxation, reduce stress, and alleviate symptoms of anxiety and depression. The soothing ambiance of our salt rooms provides a sanctuary for the mind and body, helping you to unwind and find balance. Discover how halotherapy can be a valuable addition to your mental health regimen at our Stephenson, MI location.
Himalayan Salt Room
A Himalayan Salt Room is a room where Halotherapy takes place. There are bricks of sand on the walls and the floor is covered with Himalayan Salt. While you are seated in this room dry, fine-particle salt is pumped into the room while soothing music is played. The breathing in of this fine-particular salt helps… Continue reading Himalayan Salt Room
What is a salt room?
A salt room is a room with a spa-like setting where you sit comfortably with ambient lighting, and soothing music while salt that has been crushed to the size of dust is pumped into the room. These very fine dry salt particles get breathed into your respiratory system to improve your breathing, clear your passageways,… Continue reading What is a salt room?
Salt Room Benefits – Anxiety
Salt Rocks for Anxiety The World Health Organization (WHO) says that almost 300 million people suffer from anxiety and every 1 in 5 people in the United States suffers from this. While Halotherapy (Salt Therapy) helps with Bronchitis, Lung Disease, Respiratory Disease, Asthma, Sleep Disorders, Cystic Fibrosis, Rhinosinusitis, and improves athletics the misted salt that… Continue reading Salt Room Benefits – Anxiety
Salt Room Questions
There are many questions that people ask about salt rooms. Here are a few of them and if you do not see your question please feel free to ask. What is a salt room supposed to do? Salt therapy, also known as Halotherapy, is the process of breathing in very fine dry particles of salt… Continue reading Salt Room Questions