A salt room is a room with a spa-like setting where you sit comfortably with ambient lighting, and soothing music while salt that has been crushed to the size of dust is pumped into the room. These very fine dry salt particles get breathed into your respiratory system to improve your breathing, clear your passageways,… Continue reading What is a salt room?
Category: Headaches/Migraines
Headaches and migraines can be debilitating, affecting daily activities and overall well-being. At Country Mile Salt Therapy, we offer a natural and effective solution to alleviate headaches and migraines through halotherapy. This therapy involves inhaling fine salt particles in a calm, controlled environment, which can help reduce inflammation, improve respiratory function, and promote relaxation. The anti-inflammatory properties of salt therapy can provide relief from the symptoms of headaches and migraines, making it an ideal addition to your wellness routine. Experience the soothing benefits of halotherapy for headaches and migraines at our Stephenson, MI location.
Himalayan Salt for Migraines
Does salt cause headaches? Salt may cause headaches if you ingest it only. So salt therapy itself will not give you headaches. To help avoid getting headaches from salt avoid salty processed foods that contain harmful preservatives since preservatives trigger migraine headaches in some people. Also, try to keep your sodium intake below 2,300 mg.… Continue reading Himalayan Salt for Migraines