A salt room is a room with a spa-like setting where you sit comfortably with ambient lighting, and soothing music while salt that has been crushed to the size of dust is pumped into the room. These very fine dry salt particles get breathed into your respiratory system to improve your breathing, clear your passageways,… Continue reading What is a salt room?
Category: Headaches/Migrains
Himalayan Salt for Migraines
Does salt cause headaches? Salt may cause headaches if you ingest it only. So salt therapy itself will not give you headaches. To help avoid getting headaches from salt avoid salty processed foods that contain harmful preservatives since preservatives trigger migraine headaches in some people. Also, try to keep your sodium intake below 2,300 mg.… Continue reading Himalayan Salt for Migraines