A salt room is a room with a spa-like setting where you sit comfortably with ambient lighting, and soothing music while salt that has been crushed to the size of dust is pumped into the room. These very fine dry salt particles get breathed into your respiratory system to improve your breathing, clear your passageways,… Continue reading What is a salt room?
Category: Nervous System Disorder
Nervous system disorders can greatly affect one’s quality of life, causing symptoms such as anxiety, stress, and mental fatigue. At Country Mile Salt Therapy, we offer a natural and holistic approach to support nervous system health through halotherapy. This therapy involves inhaling fine salt particles in a serene, controlled environment, which can help reduce anxiety, improve mood, and promote relaxation. The calming effects of our salt rooms provide a tranquil space to unwind and find mental clarity. Discover how halotherapy can be a valuable addition to managing nervous system disorders at our Stephenson, MI location.
Himalayan Salt for Migraines
Does salt cause headaches? Salt may cause headaches if you ingest it only. So salt therapy itself will not give you headaches. To help avoid getting headaches from salt avoid salty processed foods that contain harmful preservatives since preservatives trigger migraine headaches in some people. Also, try to keep your sodium intake below 2,300 mg.… Continue reading Himalayan Salt for Migraines
Salt Room Benefits – Anxiety
Salt Rocks for Anxiety The World Health Organization (WHO) says that almost 300 million people suffer from anxiety and every 1 in 5 people in the United States suffers from this. While Halotherapy (Salt Therapy) helps with Bronchitis, Lung Disease, Respiratory Disease, Asthma, Sleep Disorders, Cystic Fibrosis, Rhinosinusitis, and improves athletics the misted salt that… Continue reading Salt Room Benefits – Anxiety
Salt Room Questions
There are many questions that people ask about salt rooms. Here are a few of them and if you do not see your question please feel free to ask. What is a salt room supposed to do? Salt therapy, also known as Halotherapy, is the process of breathing in very fine dry particles of salt… Continue reading Salt Room Questions
Grand Opening
Introducing a Salt Therapy Room in the UP! It is time to go to N8159 Cemetery Road, Stephenson, MI where your respiratory ailments go to die! Country Mile Salt Therapy Room is now open in Stephenson, MI. You no longer have to travel hundreds of miles to get relief for your coughing, bronchitis, asthma, sleep… Continue reading Grand Opening