A Himalayan Salt Room is a room where Halotherapy takes place. There are bricks of sand on the walls and the floor is covered with Himalayan Salt. While you are seated in this room dry, fine-particle salt is pumped into the room while soothing music is played. The breathing in of this fine-particular salt helps… Continue reading Himalayan Salt Room
Category: Salt Benefits
What is a salt room?
A salt room is a room with a spa-like setting where you sit comfortably with ambient lighting, and soothing music while salt that has been crushed to the size of dust is pumped into the room. These very fine dry salt particles get breathed into your respiratory system to improve your breathing, clear your passageways,… Continue reading What is a salt room?
Himalayan Salt for Migraines
Does salt cause headaches? Salt may cause headaches if you ingest it only. So salt therapy itself will not give you headaches. To help avoid getting headaches from salt avoid salty processed foods that contain harmful preservatives since preservatives trigger migraine headaches in some people. Also, try to keep your sodium intake below 2,300 mg.… Continue reading Himalayan Salt for Migraines
Salt Room Benefits – Anxiety
Salt Rocks for Anxiety The World Health Organization (WHO) says that almost 300 million people suffer from anxiety and every 1 in 5 people in the United States suffers from this. While Halotherapy (Salt Therapy) helps with Bronchitis, Lung Disease, Respiratory Disease, Asthma, Sleep Disorders, Cystic Fibrosis, Rhinosinusitis, and improves athletics the misted salt that… Continue reading Salt Room Benefits – Anxiety
Salt Room Questions
There are many questions that people ask about salt rooms. Here are a few of them and if you do not see your question please feel free to ask. What is a salt room supposed to do? Salt therapy, also known as Halotherapy, is the process of breathing in very fine dry particles of salt… Continue reading Salt Room Questions
Grand Opening
Introducing a Salt Therapy Room in the UP! It is time to go to N8159 Cemetery Road, Stephenson, MI where your respiratory ailments go to die! Country Mile Salt Therapy Room is now open in Stephenson, MI. You no longer have to travel hundreds of miles to get relief for your coughing, bronchitis, asthma, sleep… Continue reading Grand Opening